Hey all. I am new to the community. I haven't begun the Fat Flush Plan yet but I do plan on starting it shortly.
About me : I am a 20 year old female. I have been overweight for most of my life (minus 2 years in high school). I have tried almost every diet known to man. From Atkins to Weigh Watchers and most in between. My dad even made me try hypnosis - that was a bust. Anyways, as of now I am about 240 pounds and only 5'4" so it's safe to say that I have a lot to lose. I am not terribly unhealthy - but I get low blood sugar when I don't eat and that's when I have a cold sweat, get a headache, and shake; I am sure my chlosterol is up, and my periods have been abnormal since 2005 began (I have only had 4 periods in since the beginning of 2005). I also think I am lactose intolerant because I have finally been able to connect my terible stomach aches and diarrhea which result after I eat/drink something with dairy.
I was wondering how everyone has been doing on this Plan. I am a little weary about it, because I have a feeling I won't be able to follow it exactly and I don't like a lot of vegetables. And how terrible are the Long Life Cocktails and Cran-Water drinks? Was/Is it hard to follow all of the different phases?
Any input would be greatly appreciated. Thanks.